Explore · Technical
Buying Guides
Practical, technical buying advice from our concierge team. Electrical planning, freight logistics, and material comparisons — written for homeowners who want to get it right the first time.
Electrical · 11 min read
Electrical Fitment Before You Buy: What Your Home Needs to Carry
The heater, not the cabin, decides your electrical requirement. The costly surprises — a 208V building, a full panel, a trench through finished landscaping — are all decided before delivery. Here is what to verify, and what to hand your electrician.
Read Guide
Health Research · 12 min read
Sauna & Cold Plunge Research: What the Evidence Says
A reader's guide to the peer-reviewed medical literature on sauna bathing and cold-water immersion — every claim sourced, every limitation stated. No marketing spin, just the science.
Read Guide
Site Prep · 9 min read
Outdoor Sauna Foundation Prep: Concrete Pads, Deck Load Ratings, and Gravel Beds
A sauna is a 400–1,200 lb structure whose wood cycles from sub-freezing winter nights to 195°F heating sessions, day after day. The pad underneath determines whether it lasts two decades or two seasons.
Read Guide
Thermal Engineering · 11 min read
Cold Plunge Chiller Sizing: Matching BTU Output to Tub Volume and Climate
An undersized chiller runs continuously, never hits target temp, and dies early. An oversized chiller short-cycles and wastes power. Here is the math that gets it right.
Read Guide
Logistics · 8 min read
Residential Freight Delivery: Liftgate Requirements and Access Constraints Explained
A sauna arrives on a 53-foot truck weighing 30,000 lb. It cannot turn around in your cul-de-sac and the driver will not carry it up your steps. Here is how to make delivery actually work.
Read Guide
Electrical · 10 min read
GFCI and Dedicated Circuits: What Your Electrician Needs to Know Before Delivery
Your sauna heater draws 24–40 amps continuously for an hour. It cannot share a circuit with anything else, and it must be GFCI-protected. Here is the spec to hand your electrician.
Read Guide
Electrical · 8 min read
The 220V Mandate: Why High-Ticket Saunas Require Dedicated Circuits
A standard household circuit will trip the moment your sauna heater reaches operational temperature. Here's why every premium sauna requires a dedicated 220V circuit — and what that means for your panel.
Read Guide
Design · 10 min read
Barrel vs. Cabin Saunas: Which Geometry Is Right for Your Site
The choice between a barrel and cabin sauna isn't just aesthetic — it affects thermal efficiency, seating capacity, maintenance, and where you can actually place it.
Read Guide